Essential oils come from a variety of treasures from nature. When extracted from herbs, flowers, fruits, seeds, and other elements, one is able to produce essential oils. Essential oils have a popular array of uses today, especially in aromatherapy. Common uses included destressing, uplifting one’s mood, and alleviating the symptoms of various health conditions. Using essential oils is a natural and organic way of improving overall health and wellness. If essential oils are new for you, here are the top 10 must-try essential oils and the benefits they have to offer.
Peppermint Essential Oil
Peppermint essential oil has a sharp aroma that is cool and refreshing. It is a popular flavor additive in toothpaste and gum, which leaves a refreshing taste in the mouth. As an essential oil, it can be added to water, tea, and other beverages to provide a cool and refreshing taste. It also helps soothe an upset stomach and promote good digestion when ingested. Peppermint essential oil is also a popular component in organic balms used in massages to relieve fatigue.
Frankincense Essential Oil
Frankincense is very aromatic and has a long history of use in various religious traditions. Its essential oil has a woody, balsamic scent and is known for its healing and anti-aging properties. It is a key ingredient in organic creams, masks, and other skincare products. You can use Frankincense essential oil to create your own organic face cream by adding it to shea butter or other organic creams. You can look for recipes online to create your own skincare with frankincense essential oil or check out our frankincense collection here.
Lavender Essential Oil
Lavender essential oil is known for its soothing and relaxing aroma. It is the go-to essential oil in aromatherapy to relieve stress. Simply add a few drops in an aroma diffuser to sleep well through the night. It is also great for soothing skin irritations. You can mix the lavender essential oil with aloe vera gel to create an organic cream and apply it to irritated skin. Lavender is also great for baking.
Lemon Essential Oil
Lemon essential oil, extracted from the peels of fresh lemons, has a sweet, citrusy scent. It is effective in removing stinky smells in closets, refrigerators, and garbage bins. It has an energizing effect when placed in a diffuser. Other popular uses include using it as a cleanser or in organic creams.
Ginger Essential Oil
Extracted from the ginger plant, this essential oil is common for medicinal uses. It helps eliminate toxins and promotes good digestion. To cleanse the respiratory tract, simply add to water, tea, or another beverage. It has a strong and spicy taste. It also has anti-inflammatory properties making it a natural pain reliever.
Thieves Essential Oil
French Thieves oil is a unique blend of aromatic components including clove, lemon, cinnamon, eucalyptus, and rosemary. It strengthens the immune system and promotes respiratory health. Its essential oil has a wide variety of applications from aromatherapy to organic skincare. It is also popularly used in homemade organic all-purpose cleansers.
Eucalyptus Essential Oil
Eucalyptus essential oil alleviates respiratory conditions including sinusitis and asthma. Inhaling steam with eucalyptus oil is a common natural remedy for such respiratory problems. This essential oil also repels bugs and is a promising all-purpose cleanser.
Lemongrass Essential Oil
Culinary experts know that lemongrass is a wonderful herb to add to your dishes. Its essential oil alleviates anxiety and tension via aromatherapy. It, too, is also, a natural insect repellent. Create your own insect repellent cream with lemongrass essential oil.
Orange Essential Oil
The orange essential oil also has a sweet citrusy scent, used in aromatherapy to alleviate feelings of anxiety and stress. Another great household cleaner, its distinct orange scent gives off a beautiful fragrant aroma.
Rosemary Essential Oil
Rosemary is another one of those herbs commonly found in nature and also in tasty meat dishes. And, while its leaves give off great flavor, its essential oil is also known to stimulate the brain and improve mental tasks. It is the perfect aromatherapy of choice for studying and working individuals. It is also known to stimulate hair growth, relieve pain, and repel insects.
Essential oils have an array of uses from culinary to cleaning to healing purposes and skincare. There are numerous essential oils available today but these are 10 that you must try. They are readily available and easy to use so you can mix them into your existing organic skincare products.