A Simple Guide to Brushing and Toothpaste for Kids



Oral hygiene for kids is just as important as oral hygiene for adults. Taking care of their teeth begins from the time the first tooth comes in. It is important to find an appropriate toothbrush and toothpaste for kids based on the different stages of their tooth development, age, and tolerance.

Brushing for Kids

Brushing should begin as soon as the first tooth comes through. It is best to use a soft-bristled toothbrush that’s small enough to fit their tiny mouths. Look for a toothbrush with a small toothbrush head and a handle that’s firm enough to grip. Use the appropriate toothbrush size according to age. 

Parents should also be mindful of the amount of toothpaste their kids are using. During the infant stage, a grain-sized amount of toothpaste would be enough. Around 3-years-old, parents can increase to a pea-sized amount of toothpaste. Children ideally will need their parent’s assistance until about 7 or 8-years-old.

Brushing one’s teeth requires the right technique to achieve the best results. Parents will need to regularly check the condition of their kids’ gums and how their teeth are developing. Dentists recommend brushing the teeth in a circular motion at a 45-degree angle and only a small group of teeth at a time. After brushing the teeth, dentists recommend gently brushing the tongue to remove bacteria, followed by rinsing the mouth thoroughly. 

Toothpaste for Kids

It takes time for kids to be able to handle regular toothpaste. Aside from the strong taste most kinds of toothpaste have, kids also have unique needs compared to adults. This is why it is crucial to use the appropriate toothpaste for kids according to their age. Two things that are important to address in toothpaste for kids are fluoride content and flavor. 

Fluoride is crucial in repairing damaged tooth enamel. However, fluoride is harmful when consumed in large amounts. Kids are prone to accidental swallowing when brushing their teeth. Aside from using the proper amount as stated above, kids also need less fluoride in their toothpaste. Experts say that children under three years old should use toothpaste with 1000 ppmF (parts per million fluoride), while adults can use 1450 ppmF.

Toothpaste for kids must have a milder taste compared to regular toothpaste. It is important to avoid strong minty flavors that could burn their tongue while brushing their teeth. Furthermore, brushing their teeth should be a pleasant experience for kids to enjoy and build a healthy habit for good oral care. Parents need to be patient and wait until their children have built enough tolerance for stronger flavors, which will come naturally as they grow up.  

Establishing a good foundation for oral care begins at a very young age. Using the proper oral care products is also necessary for achieving the best results. Whether you opt for regular or organic toothpaste for kids, making sure that you use the appropriate toothpaste matters for youngsters with sensitive taste buds. If you want to avoid harsh chemicals and strong flavors, check out our plant-based toothpaste for kids in our Arak Sewak collection